Healing & Growth

Empath Therapy

Therapy can help, especially body-based and trauma-informed approaches. For many empaths, deep subconscious work goes further still.

Reference Definitions

How Empath Is Defined

"One who experiences the emotions of others: a person who has empathy for others."
Merriam-Webster Dictionary
"In psychology, empaths (from Ancient Greek empáth(eia), 'passion') are people who have a higher than usual level of empathy, called hyperempathy."
Wikipedia

What to Look For

  • Trauma-informed practitioners
  • Body-based, somatic approaches
  • Nervous system regulation as a focus
  • Understanding of highly sensitive people
  • Subconscious-level work, not just cognitive
  • Practitioners who don't pathologize sensitivity

The Way Through

Lasting Change Lives in the Subconscious

What you're experiencing is not a flaw in who you are. It's a pattern in the nervous system and subconscious — and patterns can change.

The Boyd Method™ works at the subconscious level, where these patterns actually live, so the change you create is real and lasting.

Return to trust, faith, calm, clarity, and confidence. Reconnect with your authentic self.