Healing & Growth

Empath Mental Health

Empath mental health is impacted by constant emotional input, absorption, and unprocessed stress. It is workable.

Reference Definitions

How Empath Is Defined

"One who experiences the emotions of others: a person who has empathy for others."
Merriam-Webster Dictionary
"In psychology, empaths (from Ancient Greek empáth(eia), 'passion') are people who have a higher than usual level of empathy, called hyperempathy."
Wikipedia

Common Empath Mental Health Patterns

  • Anxiety from constant input
  • Depression from depletion
  • Burnout and compassion fatigue
  • Sleep disturbances
  • Sensory overwhelm and shutdown
  • Loss of self inside others' lives

The Way Through

Lasting Change Lives in the Subconscious

What you're experiencing is not a flaw in who you are. It's a pattern in the nervous system and subconscious — and patterns can change.

The Boyd Method™ works at the subconscious level, where these patterns actually live, so the change you create is real and lasting.

Return to trust, faith, calm, clarity, and confidence. Reconnect with your authentic self.