Services
Holistic Healing Support for Life's challenges.
Guiding You to Your Best Self. Your Best Life.
Whether you're looking to break free from stress, overwhelm, burnout, grief and loss, relationship challenges, self-sabotage, and feeling stuck — or you're ready to build greater confidence, strengthen your self-worth, improve your performance, navigate college life, or continue growing personally — our personalized services are designed around you.
Every session is tailored to your unique experiences, goals, and the challenges you're ready to work through.
Sessions are available online nationwide, with in-person sessions available by request throughout the Finger Lakes and Greater Rochester area. Contact us to inquire about in-person availability.
Stress Management
Practical, holistic support for chronic stress, overwhelm, and nervous system dysregulation.
Emotional Wellness
Support for emotional balance, resilience, and reconnecting with your authentic self.
Burnout Recovery
Rebuild energy, focus, and clarity after long stretches of doing too much.
Grief & Loss Support
Compassionate holistic support after loss, divorce, betrayal, and major life change.
Relationship Support
Move through people-pleasing, boundary struggles, and relationship challenges.
College Student Life Coaching
Support for college stress, transitions, self-worth, and life direction.
Life Coaching
Move forward with clarity, focus, and confidence through work, life, and change.
High Performance Coaching
Sustainable performance, resilience, and clarity for demanding lives and careers.
Confidence Coaching
Build confidence in yourself, your decisions, and your future.
Self-Worth Coaching
Move beyond self-doubt, self-criticism, and feeling “not enough.”
Quit Smoking Support
Holistic support for becoming smoke-free.
Personal Development
Develop greater self-awareness, resilience, emotional well-being, and life direction.
Workshops
Group workshops on stress, resilience, and holistic well-being.
Practitioner Training
Training for practitioners in holistic support and personal transformation.
The Framework Behind Every Session
Guided by The Boyd Method™.
Every personalized session is guided by The Boyd Method™, Persephone Boyd's proprietary framework for lasting personal transformation.
Learn more about The Boyd Method™ →HSA & FSA Accepted
HSA/FSA debit cards are accepted for eligible services. Stress management, emotional wellness, and other holistic services may qualify as eligible expenses through your plan, often with a Letter of Medical Necessity from your licensed healthcare provider.
Learn More About HSA & FSA →
Important Notice
Essential Healing Now provides holistic services that support stress management, emotional wellness, personal growth, self-discovery, nervous system regulation, and overall well-being. Our services are designed to support your personal wellness journey and are not psychotherapy, counseling, or medical or mental health treatment. They are not intended to diagnose, treat, cure, or prevent any medical or psychological condition.
If you are seeking holistic support related to a medical or mental health condition, your licensed healthcare provider may recommend our services as part of your overall wellness plan. Depending on your HSA/FSA plan and the services you are seeking, a Letter of Medical Necessity (LMN) from your licensed healthcare provider may be required for eligible reimbursement or payment. Please consult your healthcare provider and your HSA/FSA plan administrator to determine your eligibility.
If you are experiencing a medical or mental health emergency or require diagnosis or treatment, please seek care from an appropriate licensed healthcare professional.
Ready to begin?
Book a personalized session and experience the difference.
Book Your Session Experience