Empath Foundations

The Honest Weaknesses of an Empath

What look like empath 'weaknesses' are usually unprocessed survival patterns. They are workable, not fixed.

Reference Definitions

How Empath Is Defined

"One who experiences the emotions of others: a person who has empathy for others."
Merriam-Webster Dictionary
"In psychology, empaths (from Ancient Greek empáth(eia), 'passion') are people who have a higher than usual level of empathy, called hyperempathy."
Wikipedia

Common Empath Struggles

  • Difficulty saying no
  • Taking on emotions that aren't yours
  • Putting others first to the point of self-neglect
  • Avoiding conflict, even when truth needs to be said
  • Burnout, fatigue, and shutdown after caring too much
  • Losing your own preferences inside someone else's energy

The Way Through

Lasting Change Lives in the Subconscious

What you're experiencing is not a flaw in who you are. It's a pattern in the nervous system and subconscious — and patterns can change.

The Boyd Method™ works at the subconscious level, where these patterns actually live, so the change you create is real and lasting.

Return to trust, faith, calm, clarity, and confidence. Reconnect with your authentic self.