Stress & Trauma Responses

Empath Trauma

Trauma isn't only what happened. It's what got stuck in the system when there was no support to move it through.

Reference Definitions

How Empath Is Defined

"One who experiences the emotions of others: a person who has empathy for others."
Merriam-Webster Dictionary
"In psychology, empaths (from Ancient Greek empáth(eia), 'passion') are people who have a higher than usual level of empathy, called hyperempathy."
Wikipedia

How Empath Trauma Shows Up

  • Big reactions to 'small' triggers
  • Patterns that repeat across relationships
  • Body holding tension you can't release
  • A sense of carrying something old
  • Numbness that comes and goes
  • An inner younger self still waiting to be heard

The Way Through

Lasting Change Lives in the Subconscious

What you're experiencing is not a flaw in who you are. It's a pattern in the nervous system and subconscious — and patterns can change.

The Boyd Method™ works at the subconscious level, where these patterns actually live, so the change you create is real and lasting.

Return to trust, faith, calm, clarity, and confidence. Reconnect with your authentic self.