Emotional Life of an Empath

Empath Mental Fatigue

Mental fatigue in empaths is the cost of doing invisible emotional labor every waking hour.

Reference Definitions

How Empath Is Defined

"One who experiences the emotions of others: a person who has empathy for others."
Merriam-Webster Dictionary
"In psychology, empaths (from Ancient Greek empáth(eia), 'passion') are people who have a higher than usual level of empathy, called hyperempathy."
Wikipedia

Signs of Mental Fatigue

  • Words don't come the way they used to
  • Reading the same paragraph three times
  • Easily overwhelmed by ordinary tasks
  • Procrastination on simple decisions
  • Brain fog and slowed processing
  • A persistent sense of mental 'staticky-ness'

The Way Through

Lasting Change Lives in the Subconscious

What you're experiencing is not a flaw in who you are. It's a pattern in the nervous system and subconscious — and patterns can change.

The Boyd Method™ works at the subconscious level, where these patterns actually live, so the change you create is real and lasting.

Return to trust, faith, calm, clarity, and confidence. Reconnect with your authentic self.