Emotional Life of an Empath

Empath Emotional Confusion

Emotional confusion is the cost of constant absorption. The fix isn't more thinking — it's coming back to your own body.

Reference Definitions

How Empath Is Defined

"One who experiences the emotions of others: a person who has empathy for others."
Merriam-Webster Dictionary
"In psychology, empaths (from Ancient Greek empáth(eia), 'passion') are people who have a higher than usual level of empathy, called hyperempathy."
Wikipedia

Signs of Emotional Confusion

  • 'Wait, am I sad or are they sad?'
  • Mood changes that match the room
  • Difficulty naming what you actually feel
  • Borrowing other people's worries
  • Losing track of your own preferences
  • Feeling foggy after time with certain people

The Way Through

Lasting Change Lives in the Subconscious

What you're experiencing is not a flaw in who you are. It's a pattern in the nervous system and subconscious — and patterns can change.

The Boyd Method™ works at the subconscious level, where these patterns actually live, so the change you create is real and lasting.

Return to trust, faith, calm, clarity, and confidence. Reconnect with your authentic self.