About Essential Healing Now
Holistic support for lasting change.
Essential Healing Now provides holistic healing, stress management, emotional wellness, trauma-informed support, nervous system regulation, quit smoking support, life coaching, personal development, workshops, and practitioner training. As a Stress Management Coach, High Performance Coach, Confidence Coach, Self-Worth Coach, College Student Life Coach, and Empath Life Coach, we help individuals break free from stress, overwhelm, burnout, grief and loss, relationship challenges, college stress, self-sabotage, people-pleasing, low confidence, and feeling stuck. Sessions are available online nationwide and in person by request throughout the Finger Lakes and Greater Rochester area. HSA/FSA debit cards are accepted for eligible services.
Who We Help
Support for the moments that matter most.
We work with individuals navigating stress, burnout, grief and loss, relationship challenges, life transitions, college stress, self-worth and confidence struggles, people-pleasing, self-sabotage, and the quiet experience of feeling stuck. Every session is personalized to you and the outcome you're seeking.
The Boyd Method™
The proprietary framework behind every session.
The Boyd Method™ is the proprietary framework that guides the personalized work offered through Essential Healing Now — Persephone Boyd's approach to lasting personal transformation.